Pistachio-crusted energy balls with a melting chocolate peanut butter heart

21/12/2025

Soft, naturally sweet energy balls hiding a rich, melting heart of Manilea chocolate fleur de sel peanut butter. A no-bake recipe that’s as indulgent as it is nourishing — perfect as a snack, dessert bite, or post-workout treat.

Makes: 12–14 balls
Weight: approx. 20–25 g each

Ingredients

for the dough

  • 150 g pitted Medjool dates
  • 25 g oat flakes or almonds

for the filling

  • 80 g Manilea chocolate fleur de sel (n°7)

for the coating

  • 30–40 g pistachios, finely chopped

Preparation

1. prepare the peanut butter heart

  • Using a teaspoon, place small dollops of peanut butter (about 5 g each) onto a plate or baking tray lined with parchment paper.
  • Place in the freezer for at least 30 minutes, until firm.

2. prepare the dough

  • In a food processor, blend the dates and oat flakes (or almonds) until you obtain a smooth, sticky dough.
  • If needed, add 1 tablespoon of warm water to help the mixture bind.

3. shape the energy balls

  • Take a small portion of dough (around 20 g) and flatten it gently in the palm of your hand.
  • Place a frozen peanut butter insert in the center.
  • Close the dough around it and roll gently between your hands to form a ball.

4. roll in pistachios

  • Roll each ball in the chopped pistachios, pressing lightly so they adhere evenly.
  • Repeat with the remaining dough.

Storage

  • Store in an airtight container in the fridge for up to 5 days.
  • For an extra-molten heart, let the balls sit at room temperature for a few minutes before enjoying.

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