Pistachio-crusted energy balls with a melting chocolate peanut butter heart
21/12/2025
Soft, naturally sweet energy balls hiding a rich, melting heart of Manilea chocolate fleur de sel peanut butter. A no-bake recipe that’s as indulgent as it is nourishing — perfect as a snack, dessert bite, or post-workout treat.
Makes: 12–14 balls
Weight: approx. 20–25 g each
Ingredients
for the dough
- 150 g pitted Medjool dates
- 25 g oat flakes or almonds
for the filling
- 80 g Manilea chocolate fleur de sel (n°7)
for the coating
- 30–40 g pistachios, finely chopped
Preparation
1. prepare the peanut butter heart
- Using a teaspoon, place small dollops of peanut butter (about 5 g each) onto a plate or baking tray lined with parchment paper.
- Place in the freezer for at least 30 minutes, until firm.
2. prepare the dough
- In a food processor, blend the dates and oat flakes (or almonds) until you obtain a smooth, sticky dough.
- If needed, add 1 tablespoon of warm water to help the mixture bind.
3. shape the energy balls
- Take a small portion of dough (around 20 g) and flatten it gently in the palm of your hand.
- Place a frozen peanut butter insert in the center.
- Close the dough around it and roll gently between your hands to form a ball.
4. roll in pistachios
- Roll each ball in the chopped pistachios, pressing lightly so they adhere evenly.
- Repeat with the remaining dough.
Storage
- Store in an airtight container in the fridge for up to 5 days.
- For an extra-molten heart, let the balls sit at room temperature for a few minutes before enjoying.